Go Messy or Go HungryDelicious food for restricted diets
It was senior year of college and I was working on my thesis project, looking for jobs, feeling a tad stressed and a lot miserable. Specifically my stomach – eating made me feel miserable and not eating made me feel terrible. Obviously that’s a problem.
Luckily that was mostly solved by going to a doctor and, at her recommendation, starting to follow the low FODMAP diet. I was soon confronted with another problem though: the diet, while helpful, came with a long list of “foods to avoid” and the only information I could find that explained why I was to avoid said foods was super scientific.